OFFICE IMPROVE OUR HEALTH
Does having plants in the office improve our health?(preventief medisch onderzoek)
"Indeed, even contact with a desert flora can reestablish the equalization of our mind," explains Terry Hartig, educator of Environmental Psychology , in an interview as of late. Hartig confirms that the interaction with nature improves our pulse and our degrees of stress hormones and this, in numerous cases, converts into a decrease in the utilization of psychotropic medications.
Those of us who live in the city has parks, green regions, and nursery streets. They are not backwoods, yet any way to deal with nature, anyway little, helps our psychological and physical health. In any case, what happens when we enter the office?
"In workplaces where there are no green spaces and now and then not so much as a window with outside light, representatives hurry to put the desert plant, ficus on their tables... In Norway, offices without outside windows have fivefold the number of houseplants got by the representatives themselves ", remarks the scientist in said interview. Furthermore, it is that plants can figure out how to eliminate 80% of the internal contamination of the office, something that clearly positively affects the health of laborers.
Consequently, the presence of plants improves the functioning of our whole creature and causes us to feel tranquil, adjusted, concentrated, and with more vitality, reducing our weariness and stress and increasing our efficiency. Its presence improves the nature of the indoor air and adds to maintaining the degree of dampness in the earth, avoiding the dryness of the mucous layers and the skin, making our breathing simpler and reducing our sluggishness.
Having plants situated close to the PC will make us have less cerebral pains, hacks and eye disturbance. On account of them, the measure of ecological residue is decreased by 20%, the degrees of certain harmful gases are brought down and even the degrees of commotion contamination are diminished, since they hose overabundance clamor.
Plants give visual congruity and help us to unwind, however we should likewise remember that the temperature states of an office are not typically the most reasonable for certain species and, therefore, may require some uncommon consideration.(Gezondheidskeuring medewerkers)
For instance, we should recollect that cooling and heating hardware dry out nature, so it is important to shower the leaves two times every week. This doesn't supplant the typical watering of plants that, according to specialists, ought to be set in a spot where morning light enters. It is fitting, therefore, that they get immediate light yet not for a long time and that is the reason it is prescribed to put blinds on the windows to control the measure of light.
The key is to choose the most appropriate species for our office before buying the plants. NASA distributed an examination that gathered the best ten air purifying plants and appointed every one a score dependent on their substance fume evacuation limit, protection from insects, and simplicity of maintenance. The Areca Palm, evaluated "the most proficient air humidifying plant" and the Bamboo Palm, which can live in sticky or dry atmospheres, head the rundown. Ficus, dracaena, ivy, azaleas, poinsettias or greenery are other species that are better filtered.
Knowing the species will assist us with making a decent choice, however it will likewise be important to consider the ecological and light states of the office, find the fitting space and gauge the level of maintenance they will require. Along these lines we will obtain more prominent advantages from their presence, we will improve the health of laborers and we will even have the option to decrease wiped out leave.(κατασκευή ιστοσελίδων)